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236-333-3362

dmytrozasheyko@gmail.com

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Boxing Lessons

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Boxing Lessons
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Unlock Your Potential with Boxing Workouts

Experience the transformative power of boxing with my 1 on 1 private lessons. Whether you’re a beginner or looking to refine your skills, my training sessions offer a comprehensive approach to the sport, focusing on physical fitness, technique, and self-discipline.

Key Principles Taught:

  • Footwork: Mastering footwork is essential for balance and agility. I emphasize the importance of movement, helping you become a nimble fighter.
  • Punching Technique: Proper technique is crucial for both effectiveness and safety. I break down the mechanics of each punch, ensuring you develop power and precision.
  • Defensive Drills: Learn to protect yourself with effective defensive techniques. My drills focus on head movement, blocking, and evasion, keeping you one step ahead of your opponent.
  • Movement: Understanding how to move effectively in the ring is key. I teach strategies for positioning and creating angles, enhancing both offense and defense.

 

Benefits of Boxing Workouts:

  • Full-Body Conditioning: Boxing is an intense workout that engages your entire body, helping to build strength, endurance, and cardiovascular fitness.
  • Improved Coordination: The combination of footwork, punching, and defensive maneuvers enhances your hand-eye coordination and overall agility.
  • Stress Relief: The high-energy nature of boxing serves as a powerful outlet for stress, boosting your mood and mental well-being.
  • Self-Defense Skills: Learn practical techniques that can empower you in real-life situations while increasing your confidence.

Join me to elevate your boxing skills and reap the many benefits of this dynamic workout. Sign up for a lesson today and discover the champion within you!

Questions? I've Got You Covered.

Reasons to choose my services

  • Personalized Training Plans
  • Expert Guidance
  • Motivation and Accountability
  • Attainable Goal Setting
  • Time Efficiency
  • Support and Encouragement

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DZA Fitness logo

dmytrozasheyko@gmail.com

  • 909 W Broadway, Vancouver, Canada
  • 236-333-3362

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